Kyung hun kim 4000m BikeErg
4,000
Meters
10:48.5
Time
2:42.1
Pace
102
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 52 |
| Revolution Count | 567 |
| Power/kg | 0.97 |
| Drag Factor | 119 |
October 24, 2024 05:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:48.5 | 4,000 | 2:42.1 | 82 | 566 | 102 | 52 |
| 2:11.9 | 800 | 2:44.8 | 78 | 545 | 20 | 51 |
| 2:13.2 | 1,600 | 2:46.5 | 76 | 540 | 20 | 51 |
| 2:09.6 | 2,400 | 2:42.0 | 82 | 555 | 20 | 53 |
| 2:08.8 | 3,200 | 2:41.0 | 84 | 586 | 21 | 53 |
| 2:05.0 | 4,000 | 2:36.2 | 92 | 604 | 21 | 55 |
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Workout Graph
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