Kyung hun kim 4000m BikeErg
4,000
Meters
11:02.2
Time
2:45.5
Pace
100
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 51 |
| Revolution Count | 567 |
| Power/kg | 0.91 |
| Drag Factor | 119 |
October 29, 2024 05:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:02.2 | 4,000 | 2:45.5 | 77 | 543 | 100 | 51 |
| 2:13.4 | 800 | 2:46.7 | 75 | 539 | 20 | 51 |
| 2:13.9 | 1,600 | 2:47.3 | 75 | 537 | 20 | 51 |
| 2:13.6 | 2,400 | 2:47.0 | 75 | 538 | 20 | 51 |
| 2:11.6 | 3,200 | 2:44.5 | 79 | 547 | 20 | 52 |
| 2:09.7 | 4,000 | 2:42.1 | 82 | 555 | 20 | 53 |
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