Kyung hun kim 4000m BikeErg
4,000m
Meters
11:21.4
Time
2:50.3
Pace
100
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 49 |
| Revolution Count | 567 |
| Power/kg | 0.85 |
| Drag Factor | 119 |
October 30, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:21.4 | 4,000m | 2:50.3 | 71 | 543 | 49 | 106 |
| 2:20.1 | 800m | 2:55.1 | 65 | 524 | 48 | 101 |
| 2:18.2 | 1,600m | 2:52.7 | 68 | 533 | 49 | 104 |
| 2:16.3 | 2,400m | 2:50.3 | 71 | 543 | 50 | 111 |
| 2:13.8 | 3,200m | 2:47.2 | 75 | 557 | 51 | 107 |
| 2:13.1 | 4,000m | 2:46.3 | 76 | 561 | 51 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.