Kyung hun kim 4000m BikeErg
4,000m
Meters
10:41.8
Time
2:40.4
Pace
103
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 52 |
| Revolution Count | 567 |
| Power/kg | 1.02 |
| Drag Factor | 119 |
November 05, 2024 05:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.8 | 4,000m | 2:40.4 | 85 | 591 | 52 | 114 |
| 2:09.6 | 800m | 2:42.0 | 82 | 583 | 52 | 109 |
| 2:10.8 | 1,600m | 2:43.5 | 80 | 575 | 52 | 110 |
| 2:09.2 | 2,400m | 2:41.5 | 83 | 585 | 53 | 113 |
| 2:08.1 | 3,200m | 2:40.1 | 85 | 593 | 53 | 122 |
| 2:04.1 | 4,000m | 2:35.1 | 94 | 622 | 55 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.