Kyung hun kim 4000m BikeErg
4,000m
Meters
10:59.3
Time
2:44.8
Pace
101
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 51 |
| Revolution Count | 572 |
| Power/kg | 0.94 |
| Drag Factor | 116 |
November 06, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:59.3 | 4,000m | 2:44.8 | 78 | 569 | 51 | 110 |
| 2:13.3 | 800m | 2:46.6 | 76 | 560 | 51 | 106 |
| 2:16.2 | 1,600m | 2:50.2 | 71 | 544 | 50 | 104 |
| 2:11.7 | 2,400m | 2:44.6 | 78 | 569 | 52 | 109 |
| 2:10.5 | 3,200m | 2:43.1 | 81 | 577 | 52 | 114 |
| 2:07.5 | 4,000m | 2:39.3 | 86 | 597 | 54 | 117 |
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Workout Graph
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