Kyung hun kim 4000m BikeErg
4,000m
Meters
10:45.1
Time
2:41.2
Pace
103
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 52 |
| Revolution Count | 566 |
| Power/kg | 1 |
| Drag Factor | 120 |
November 08, 2024 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:45.1 | 4,000m | 2:41.2 | 83 | 587 | 52 | 105 |
| 2:14.6 | 800m | 2:48.2 | 73 | 552 | 50 | 101 |
| 2:12.4 | 1,600m | 2:45.5 | 77 | 565 | 51 | 100 |
| 2:09.5 | 2,400m | 2:41.8 | 83 | 583 | 52 | 106 |
| 2:05.9 | 3,200m | 2:37.3 | 90 | 609 | 54 | 108 |
| 2:02.7 | 4,000m | 2:33.3 | 97 | 633 | 55 | 112 |
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Workout Graph
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