Kyung hun kim 4000m BikeErg
4,000m
Meters
10:41.7
Time
2:40.4
Pace
103
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 52 |
| Revolution Count | 566 |
| Power/kg | 1.02 |
| Drag Factor | 119 |
November 09, 2024 05:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.7 | 4,000m | 2:40.4 | 85 | 591 | 52 | 106 |
| 2:11.0 | 800m | 2:43.7 | 80 | 574 | 52 | 99 |
| 2:10.5 | 1,600m | 2:43.1 | 81 | 577 | 52 | 107 |
| 2:08.7 | 2,400m | 2:40.8 | 84 | 589 | 53 | 109 |
| 2:06.9 | 3,200m | 2:38.6 | 88 | 601 | 54 | 109 |
| 2:04.6 | 4,000m | 2:35.7 | 93 | 618 | 54 | 110 |
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Workout Graph
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