Kyung hun kim 4000m BikeErg
4,000m
Meters
10:37.5
Time
2:39.3
Pace
104
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 53 |
| Revolution Count | 570 |
| Power/kg | 1.03 |
| Drag Factor | 117 |
November 07, 2024 05:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.5 | 4,000m | 2:39.3 | 86 | 597 | 53 | 116 |
| 2:10.6 | 800m | 2:43.2 | 80 | 576 | 52 | 109 |
| 2:09.2 | 1,600m | 2:41.5 | 83 | 585 | 53 | 117 |
| 2:09.1 | 2,400m | 2:41.3 | 83 | 586 | 53 | 115 |
| 2:05.7 | 3,200m | 2:37.1 | 90 | 610 | 54 | 122 |
| 2:02.9 | 4,000m | 2:33.6 | 97 | 632 | 56 | 121 |
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Workout Graph
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