Kyung hun kim 4000m BikeErg
4,000m
Meters
11:12.2
Time
2:48.0
Pace
100
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 50 |
| Revolution Count | 569 |
| Power/kg | 0.89 |
| Drag Factor | 118 |
November 04, 2024 05:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:12.2 | 4,000m | 2:48.0 | 74 | 553 | 50 | 108 |
| 2:15.0 | 800m | 2:48.7 | 73 | 550 | 50 | 105 |
| 2:17.2 | 1,600m | 2:51.5 | 69 | 538 | 50 | 108 |
| 2:14.6 | 2,400m | 2:48.2 | 73 | 552 | 51 | 108 |
| 2:12.7 | 3,200m | 2:45.8 | 77 | 563 | 52 | 110 |
| 2:12.7 | 4,000m | 2:45.8 | 77 | 563 | 52 | 109 |
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Workout Graph
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