Kyung hun kim 4000m BikeErg
4,000m
Meters
10:46.4
Time
2:41.6
Pace
104
Calories
112
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 585 |
RPM | 52 |
Revolution Count | 562 |
Power/kg | 1 |
Drag Factor | 122 |
November 01, 2024 05:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:46.4 | 4,000m | 2:41.6 | 83 | 585 | 52 | 112 |
2:15.2 | 800m | 2:49.0 | 73 | 549 | 50 | 104 |
2:08.6 | 1,600m | 2:40.7 | 84 | 589 | 52 | 110 |
2:09.0 | 2,400m | 2:41.2 | 83 | 587 | 53 | 114 |
2:06.8 | 3,200m | 2:38.5 | 88 | 602 | 53 | 117 |
2:06.8 | 4,000m | 2:38.5 | 88 | 602 | 53 | 119 |
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Workout Graph
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