Kyung hun kim 4000m BikeErg
4,000m
Meters
11:07.1
Time
2:46.7
Pace
100
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 50 |
| Revolution Count | 563 |
| Power/kg | 0.9 |
| Drag Factor | 121 |
November 13, 2024 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:07.1 | 4,000m | 2:46.7 | 75 | 559 | 50 | 111 |
| 2:16.8 | 800m | 2:51.0 | 70 | 540 | 49 | 107 |
| 2:16.5 | 1,600m | 2:50.6 | 70 | 542 | 50 | 108 |
| 2:12.3 | 2,400m | 2:45.3 | 77 | 566 | 51 | 111 |
| 2:11.0 | 3,200m | 2:43.7 | 80 | 574 | 51 | 114 |
| 2:10.4 | 4,000m | 2:43.0 | 81 | 578 | 52 | 115 |
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Workout Graph
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