Kyung hun kim 4000m BikeErg
4,000m
Meters
11:42.9
Time
2:55.7
Pace
100
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 48 |
| Revolution Count | 564 |
| Power/kg | 0.78 |
| Drag Factor | 121 |
November 15, 2024 05:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:42.9 | 4,000m | 2:55.7 | 65 | 521 | 48 | 101 |
| 2:21.4 | 800m | 2:56.7 | 63 | 518 | 48 | 101 |
| 2:21.1 | 1,600m | 2:56.3 | 64 | 519 | 48 | 102 |
| 2:20.7 | 2,400m | 2:55.8 | 64 | 521 | 48 | 100 |
| 2:20.3 | 3,200m | 2:55.3 | 65 | 523 | 48 | 102 |
| 2:19.4 | 4,000m | 2:54.2 | 66 | 527 | 49 | 100 |
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Workout Graph
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