Kyung hun kim 4000m BikeErg
4,000m
Meters
10:51.1
Time
2:42.7
Pace
102
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 51 |
| Revolution Count | 564 |
| Power/kg | 0.97 |
| Drag Factor | 121 |
November 16, 2024 05:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:51.1 | 4,000m | 2:42.7 | 81 | 579 | 51 | 103 |
| 2:10.7 | 800m | 2:43.3 | 80 | 576 | 51 | 102 |
| 2:11.8 | 1,600m | 2:44.7 | 78 | 569 | 51 | 102 |
| 2:09.5 | 2,400m | 2:41.8 | 83 | 583 | 52 | 106 |
| 2:08.8 | 3,200m | 2:41.0 | 84 | 588 | 53 | 102 |
| 2:10.3 | 4,000m | 2:42.8 | 81 | 578 | 52 | 105 |
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Workout Graph
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