Kyung hun kim 4000m BikeErg
4,000m
Meters
11:02.4
Time
2:45.6
Pace
101
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 50 |
| Revolution Count | 563 |
| Power/kg | 0.93 |
| Drag Factor | 121 |
November 21, 2024 05:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:02.4 | 4,000m | 2:45.6 | 77 | 565 | 50 | 104 |
| 2:15.8 | 800m | 2:49.7 | 72 | 546 | 49 | 102 |
| 2:15.2 | 1,600m | 2:49.0 | 73 | 549 | 50 | 101 |
| 2:12.9 | 2,400m | 2:46.1 | 76 | 562 | 51 | 103 |
| 2:08.7 | 3,200m | 2:40.8 | 84 | 589 | 53 | 106 |
| 2:09.7 | 4,000m | 2:42.1 | 82 | 582 | 52 | 109 |
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Workout Graph
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