Kyung hun kim 4000m BikeErg
4,000m
Meters
10:56.7
Time
2:44.1
Pace
100
Calories
99
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 51 |
| Revolution Count | 559 |
| Power/kg | 0.95 |
| Drag Factor | 124 |
November 22, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:56.7 | 4,000m | 2:44.1 | 79 | 572 | 51 | 99 |
| 2:11.4 | 800m | 2:44.2 | 79 | 571 | 51 | 97 |
| 2:10.7 | 1,600m | 2:43.3 | 80 | 576 | 51 | 100 |
| 2:12.6 | 2,400m | 2:45.7 | 77 | 564 | 51 | 100 |
| 2:11.1 | 3,200m | 2:43.8 | 80 | 573 | 51 | 101 |
| 2:10.8 | 4,000m | 2:43.5 | 80 | 575 | 51 | 100 |
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Workout Graph
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