Kyung hun kim 4000m BikeErg
4,000
Meters
10:52.2
Time
2:43.0
Pace
102
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 51 |
| Revolution Count | 564 |
| Power/kg | 0.96 |
| Drag Factor | 121 |
December 08, 2024 05:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:52.2 | 4,000 | 2:43.0 | 81 | 563 | 102 | 51 | 104 |
| 2:13.6 | 800 | 2:47.0 | 75 | 538 | 20 | 50 | 102 |
| 2:11.2 | 1,600 | 2:44.0 | 79 | 548 | 20 | 52 | 104 |
| 2:10.3 | 2,400 | 2:42.8 | 81 | 552 | 20 | 52 | 103 |
| 2:09.4 | 3,200 | 2:41.7 | 83 | 584 | 21 | 52 | 107 |
| 2:07.8 | 4,000 | 2:39.7 | 86 | 591 | 21 | 53 | 106 |
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Workout Graph
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