Kyung hun kim 4000m BikeErg
4,000
Meters
11:37.7
Time
2:54.4
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 48 |
| Revolution Count | 568 |
| Power/kg | 0.78 |
| Drag Factor | 118 |
December 15, 2024 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:37.7 | 4,000 | 2:54.4 | 66 | 515 | 100 | 48 |
| 2:20.2 | 800 | 2:55.2 | 65 | 513 | 20 | 48 |
| 2:20.6 | 1,600 | 2:55.7 | 64 | 512 | 20 | 49 |
| 2:19.4 | 2,400 | 2:54.2 | 66 | 516 | 20 | 49 |
| 2:20.7 | 3,200 | 2:55.8 | 64 | 511 | 20 | 48 |
| 2:16.8 | 4,000 | 2:51.0 | 70 | 526 | 20 | 50 |
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Workout Graph
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