Kyung hun kim 4000m BikeErg
4,000m
Meters
11:37.4
Time
2:54.3
Pace
100
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 48 |
| Revolution Count | 565 |
| Power/kg | 0.79 |
| Drag Factor | 120 |
December 16, 2024 05:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:37.4 | 4,000m | 2:54.3 | 66 | 527 | 48 |
| 2:20.9 | 800m | 2:56.1 | 64 | 520 | 48 |
| 2:22.6 | 1,600m | 2:58.2 | 62 | 512 | 48 |
| 2:18.2 | 2,400m | 2:52.7 | 68 | 533 | 49 |
| 2:17.8 | 3,200m | 2:52.2 | 68 | 535 | 49 |
| 2:17.9 | 4,000m | 2:52.3 | 68 | 535 | 49 |
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Workout Graph
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