Kyung hun kim 4000m BikeErg
4,000m
Meters
11:35.6
Time
2:53.9
Pace
100
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
RPM | 48 |
Revolution Count | 565 |
Power/kg | 0.8 |
Drag Factor | 120 |
December 16, 2024 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:35.6 | 4,000m | 2:53.9 | 67 | 529 | 48 |
2:24.0 | 800m | 3:00.0 | 60 | 506 | 47 |
2:18.1 | 1,600m | 2:52.6 | 68 | 534 | 49 |
2:18.0 | 2,400m | 2:52.5 | 68 | 534 | 49 |
2:17.2 | 3,200m | 2:51.5 | 69 | 538 | 49 |
2:18.2 | 4,000m | 2:52.7 | 68 | 533 | 49 |
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Workout Graph
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