Kyung hun kim 4000m BikeErg
4,000m
Meters
11:46.0
Time
2:56.5
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 47 |
| Revolution Count | 566 |
| Power/kg | 0.77 |
| Drag Factor | 120 |
December 16, 2024 06:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:46.0 | 4,000m | 2:56.5 | 64 | 519 | 47 |
| 2:26.1 | 800m | 3:02.6 | 57 | 497 | 46 |
| 2:19.8 | 1,600m | 2:54.7 | 66 | 525 | 48 |
| 2:20.3 | 2,400m | 2:55.3 | 65 | 523 | 48 |
| 2:21.2 | 3,200m | 2:56.5 | 64 | 519 | 48 |
| 2:18.5 | 4,000m | 2:53.1 | 67 | 532 | 49 |
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Workout Graph
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