Kyung hun kim 4000m BikeErg
4,000m
Meters
11:43.0
Time
2:55.7
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 48 |
| Revolution Count | 565 |
| Power/kg | 0.77 |
| Drag Factor | 120 |
December 17, 2024 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:43.0 | 4,000m | 2:55.7 | 64 | 521 | 48 |
| 2:24.8 | 800m | 3:01.0 | 59 | 503 | 47 |
| 2:19.8 | 1,600m | 2:54.7 | 66 | 525 | 48 |
| 2:20.2 | 2,400m | 2:55.2 | 65 | 523 | 48 |
| 2:20.0 | 3,200m | 2:55.0 | 65 | 524 | 48 |
| 2:18.2 | 4,000m | 2:52.7 | 68 | 533 | 49 |
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