Kyung hun kim 4000m BikeErg
4,000m
Meters
11:48.5
Time
2:57.1
Pace
100
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 47 |
| Revolution Count | 565 |
| Power/kg | 0.76 |
| Drag Factor | 120 |
December 17, 2024 06:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:48.5 | 4,000m | 2:57.1 | 63 | 516 | 47 |
| 2:26.2 | 800m | 3:02.7 | 57 | 497 | 46 |
| 2:21.6 | 1,600m | 2:57.0 | 63 | 517 | 48 |
| 2:21.4 | 2,400m | 2:56.7 | 63 | 518 | 48 |
| 2:20.4 | 3,200m | 2:55.5 | 65 | 522 | 48 |
| 2:18.8 | 4,000m | 2:53.5 | 67 | 530 | 49 |
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Workout Graph
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