Kyung hun kim 4000m BikeErg
4,000m
Meters
11:35.7
Time
2:53.9
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 48 |
| Revolution Count | 564 |
| Power/kg | 0.8 |
| Drag Factor | 121 |
December 18, 2024 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:35.7 | 4,000m | 2:53.9 | 67 | 528 | 48 |
| 2:19.9 | 800m | 2:54.8 | 65 | 525 | 48 |
| 2:20.9 | 1,600m | 2:56.1 | 64 | 520 | 48 |
| 2:19.1 | 2,400m | 2:53.8 | 67 | 529 | 49 |
| 2:17.2 | 3,200m | 2:51.5 | 69 | 538 | 49 |
| 2:18.6 | 4,000m | 2:53.2 | 67 | 531 | 49 |
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Workout Graph
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