Kyung hun kim 4000m BikeErg
4,000m
Meters
11:51.0
Time
2:57.7
Pace
100
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 47 |
| Revolution Count | 565 |
| Power/kg | 0.74 |
| Drag Factor | 121 |
December 18, 2024 06:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:51.0 | 4,000m | 2:57.7 | 62 | 514 | 47 |
| 2:23.5 | 800m | 2:59.3 | 61 | 508 | 47 |
| 2:24.2 | 1,600m | 3:00.2 | 60 | 505 | 47 |
| 2:23.0 | 2,400m | 2:58.7 | 61 | 510 | 47 |
| 2:20.8 | 3,200m | 2:56.0 | 64 | 520 | 48 |
| 2:19.5 | 4,000m | 2:54.3 | 66 | 527 | 49 |
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Workout Graph
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