Kyung hun kim 4000m BikeErg
4,000m
Meters
11:42.6
Time
2:55.6
Pace
100
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
RPM | 48 |
Revolution Count | 565 |
Power/kg | 0.78 |
Drag Factor | 121 |
December 18, 2024 06:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
11:42.6 | 4,000m | 2:55.6 | 65 | 522 | 48 |
2:24.6 | 800m | 3:00.7 | 59 | 503 | 47 |
2:22.3 | 1,600m | 2:57.8 | 62 | 514 | 48 |
2:21.5 | 2,400m | 2:56.8 | 63 | 517 | 48 |
2:17.6 | 3,200m | 2:52.0 | 69 | 536 | 49 |
2:16.5 | 4,000m | 2:50.6 | 70 | 542 | 50 |
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Workout Graph
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