Kyung hun kim 4000m BikeErg

4,000m

Meters

11:42.6

Time

2:55.6

Pace

100

Calories

Average Watts65
Calories Per Hour522
RPM48
Revolution Count565
Power/kg0.78
Drag Factor121

December 18, 2024 06:24:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
11:42.6 4,000m 2:55.6 65 522 48
2:24.6 800m 3:00.7 59 503 47
2:22.3 1,600m 2:57.8 62 514 48
2:21.5 2,400m 2:56.8 63 517 48
2:17.6 3,200m 2:52.0 69 536 49
2:16.5 4,000m 2:50.6 70 542 50

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Workout Graph

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