Kyung hun kim 4000m BikeErg
4,000m
Meters
10:41.1
Time
2:40.2
Pace
105
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 52 |
| Revolution Count | 563 |
| Power/kg | 1.02 |
| Drag Factor | 121 |
December 19, 2024 05:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:41.1 | 4,000m | 2:40.2 | 85 | 592 | 52 | 108 |
| 2:09.2 | 800m | 2:41.5 | 83 | 585 | 52 | 103 |
| 2:06.4 | 1,600m | 2:38.0 | 89 | 605 | 54 | 109 |
| 2:09.1 | 2,400m | 2:41.3 | 83 | 586 | 53 | 109 |
| 2:09.1 | 3,200m | 2:41.3 | 83 | 586 | 52 | 108 |
| 2:07.3 | 4,000m | 2:39.1 | 87 | 598 | 53 | 113 |
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Workout Graph
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