Kyung hun kim 4000m BikeErg
4,000m
Meters
11:29.1
Time
2:52.2
Pace
100
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 48 |
| Revolution Count | 564 |
| Power/kg | 0.82 |
| Drag Factor | 121 |
December 20, 2024 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.1 | 4,000m | 2:52.2 | 68 | 535 | 48 | 102 |
| 2:22.1 | 800m | 2:57.6 | 62 | 514 | 47 | 102 |
| 2:20.7 | 1,600m | 2:55.8 | 64 | 521 | 48 | 99 |
| 2:17.3 | 2,400m | 2:51.6 | 69 | 538 | 49 | 102 |
| 2:15.7 | 3,200m | 2:49.6 | 72 | 546 | 50 | 103 |
| 2:13.3 | 4,000m | 2:46.6 | 76 | 560 | 51 | 104 |
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Workout Graph
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