Kyung hun kim 4000m BikeErg
4,000
Meters
10:53.2
Time
2:43.3
Pace
101
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 51 |
| Revolution Count | 562 |
| Power/kg | 0.94 |
| Drag Factor | 122 |
December 28, 2024 05:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:53.2 | 4,000 | 2:43.3 | 80 | 576 | 101 | 51 | 108 |
| 2:15.0 | 800 | 2:48.7 | 73 | 550 | 20 | 50 | 101 |
| 2:10.5 | 1,600 | 2:43.1 | 81 | 577 | 20 | 51 | 109 |
| 2:10.1 | 2,400 | 2:42.6 | 81 | 580 | 20 | 52 | 109 |
| 2:10.1 | 3,200 | 2:42.6 | 81 | 580 | 20 | 52 | 111 |
| 2:07.4 | 4,000 | 2:39.2 | 87 | 598 | 21 | 53 | 113 |
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Workout Graph
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