Kyung hun kim 4000m BikeErg
4,000
Meters
11:43.9
Time
2:55.9
Pace
100
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 47 |
| Revolution Count | 562 |
| Power/kg | 0.76 |
| Drag Factor | 122 |
January 06, 2025 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:43.9 | 4,000 | 2:55.9 | 64 | 511 | 100 | 47 | 100 |
| 2:23.9 | 800 | 2:59.8 | 60 | 500 | 20 | 47 | 102 |
| 2:19.4 | 1,600 | 2:54.2 | 66 | 516 | 20 | 48 | 99 |
| 2:20.4 | 2,400 | 2:55.5 | 65 | 512 | 20 | 48 | 100 |
| 2:21.0 | 3,200 | 2:56.2 | 64 | 510 | 20 | 48 | 100 |
| 2:19.2 | 4,000 | 2:54.0 | 66 | 517 | 20 | 48 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.