Kyung hun kim 4000m BikeErg
4,000
Meters
11:22.6
Time
2:50.6
Pace
100
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 49 |
| Revolution Count | 568 |
| Drag Factor | 118 |
January 17, 2025 05:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:22.6 | 4,000 | 2:50.6 | 70 | 527 | 100 | 49 | 102 |
| 2:18.6 | 800 | 2:53.2 | 67 | 519 | 20 | 49 | 100 |
| 2:20.3 | 1,600 | 2:55.3 | 65 | 513 | 20 | 49 | 98 |
| 2:17.0 | 2,400 | 2:51.2 | 70 | 525 | 20 | 50 | 104 |
| 2:16.0 | 3,200 | 2:50.0 | 71 | 529 | 20 | 50 | 103 |
| 2:10.7 | 4,000 | 2:43.3 | 80 | 550 | 20 | 52 | 108 |
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Workout Graph
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