Kyung hun kim 4000m BikeErg
4,000
Meters
11:13.7
Time
2:48.4
Pace
100
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 50 |
| Revolution Count | 569 |
| Drag Factor | 118 |
January 17, 2025 06:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:13.7 | 4,000 | 2:48.4 | 73 | 552 | 100 | 50 | 104 |
| 2:16.9 | 800 | 2:51.1 | 70 | 540 | 20 | 50 | 100 |
| 2:16.2 | 1,600 | 2:50.2 | 71 | 544 | 20 | 50 | 104 |
| 2:13.8 | 2,400 | 2:47.2 | 75 | 557 | 20 | 51 | 105 |
| 2:13.2 | 3,200 | 2:46.5 | 76 | 560 | 20 | 51 | 104 |
| 2:13.6 | 4,000 | 2:47.0 | 75 | 558 | 20 | 51 | 109 |
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Workout Graph
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