Kyung hun kim 4000m BikeErg
4,000
Meters
11:15.1
Time
2:48.7
Pace
100
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 50 |
| Revolution Count | 573 |
| Power/kg | 0.88 |
| Drag Factor | 115 |
February 16, 2025 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.1 | 4,000 | 2:48.7 | 73 | 550 | 50 | 111 |
| 2:16.2 | 800 | 2:50.2 | 71 | 544 | 50 | 109 |
| 2:16.4 | 1,600 | 2:50.5 | 71 | 543 | 51 | 111 |
| 2:15.3 | 2,400 | 2:49.1 | 72 | 549 | 51 | 110 |
| 2:14.9 | 3,200 | 2:48.6 | 73 | 551 | 51 | 113 |
| 2:12.2 | 4,000 | 2:45.2 | 78 | 566 | 52 | 115 |
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Workout Graph
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