Kyung hun kim 4000m BikeErg
4,000
Meters
11:53.4
Time
2:58.3
Pace
100
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 48 |
| Revolution Count | 572 |
| Power/kg | 0.74 |
| Drag Factor | 116 |
February 17, 2025 05:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.4 | 4,000 | 2:58.3 | 62 | 512 | 48 | 104 |
| 2:25.6 | 800 | 3:02.0 | 58 | 499 | 47 | 100 |
| 2:28.2 | 1,600 | 3:05.2 | 55 | 489 | 46 | 102 |
| 2:21.8 | 2,400 | 2:57.2 | 63 | 516 | 49 | 105 |
| 2:19.3 | 3,200 | 2:54.1 | 66 | 528 | 49 | 112 |
| 2:18.5 | 4,000 | 2:53.1 | 67 | 532 | 50 | 105 |
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Workout Graph
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