Kyung hun kim 4000m BikeErg
4,000
Meters
11:56.2
Time
2:59.0
Pace
100
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 47 |
| Revolution Count | 573 |
| Power/kg | 0.73 |
| Drag Factor | 115 |
February 17, 2025 05:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:56.2 | 4,000 | 2:59.0 | 61 | 509 | 47 | 108 |
| 2:27.9 | 800 | 3:04.8 | 55 | 490 | 46 | 106 |
| 2:26.6 | 1,600 | 3:03.2 | 57 | 495 | 47 | 105 |
| 2:24.5 | 2,400 | 3:00.6 | 59 | 504 | 48 | 109 |
| 2:19.4 | 3,200 | 2:54.2 | 66 | 527 | 49 | 109 |
| 2:17.8 | 4,000 | 2:52.2 | 68 | 535 | 50 | 115 |
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Workout Graph
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