Kyung hun kim 4000m BikeErg
4,000
Meters
12:28.1
Time
3:07.0
Pace
100
Calories
102
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 45 |
| Revolution Count | 566 |
| Power/kg | 0.65 |
| Drag Factor | 120 |
February 26, 2025 05:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:28.1 | 4,000 | 3:07.0 | 54 | 484 | 45 | 102 |
| 2:33.9 | 800 | 3:12.3 | 49 | 469 | 44 | 97 |
| 2:31.0 | 1,600 | 3:08.7 | 52 | 479 | 45 | 104 |
| 2:29.5 | 2,400 | 3:06.8 | 54 | 484 | 45 | 100 |
| 2:26.4 | 3,200 | 3:03.0 | 57 | 496 | 46 | 108 |
| 2:27.2 | 4,000 | 3:04.0 | 56 | 493 | 46 | 101 |
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Workout Graph
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