Kyung hun kim 4000m BikeErg
4,000
Meters
12:26.3
Time
3:06.5
Pace
100
Calories
95
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 45 |
| Revolution Count | 567 |
| Power/kg | 0.65 |
| Drag Factor | 119 |
March 01, 2025 05:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:26.3 | 4,000 | 3:06.5 | 54 | 485 | 45 | 95 |
| 2:29.6 | 800 | 3:07.0 | 54 | 484 | 45 | 92 |
| 2:31.4 | 1,600 | 3:09.2 | 52 | 477 | 45 | 92 |
| 2:32.4 | 2,400 | 3:10.5 | 51 | 474 | 45 | 96 |
| 2:28.1 | 3,200 | 3:05.1 | 55 | 489 | 46 | 99 |
| 2:24.8 | 4,000 | 3:01.0 | 59 | 503 | 47 | 99 |
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Workout Graph
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