Concept2 Logbook | Log for Kyung hun kim

Kyung hun kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/04/19	5,000m	29:16.0	2:55.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
04/02/19	5,126m	30:00.0	2:55.5	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
04/02/19	5,080m	30:00.0	2:57.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
04/02/19	122m	1:15.2	5:08.1	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
04/01/19	2,000m	12:40.7	3:10.1	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
04/01/19	2,000m	11:11.1	2:47.7	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
04/01/19	2,000m	11:25.8	2:51.4	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
03/31/19	2,000m	10:04.0	2:31.0	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
03/31/19	100m	0:25.3	2:06.5	RowErg	Hwt	100m Row by KREW/LiveRowing	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts