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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Log

Date Distance Time Pace Comments Action
04/18/24 2,000m 13:03.1 3:15.7 View workout
04/18/24 4,000m 11:15.4 2:48.8 View workout
04/17/24 2,000m 11:53.1 2:58.2 View workout
04/17/24 2,000m 13:28.4 3:22.1 View workout
04/17/24 4,000m 11:06.0 2:46.5 View workout
04/16/24 2,000m 11:21.1 2:50.2 View workout
04/16/24 2,000m 11:19.1 2:49.7 View workout
04/16/24 2,000m 12:57.9 3:14.4 View workout
04/16/24 4,000m 11:04.7 2:46.1 View workout
04/15/24 2,000m 11:32.8 2:53.2 View workout
04/15/24 2,000m 12:53.0 3:13.2 View workout
04/15/24 4,000m 10:56.7 2:44.1 View workout
04/14/24 2,000m 10:29.6 2:37.4 View workout
04/14/24 2,000m 11:41.4 2:55.3 View workout
04/14/24 2,000m 12:47.3 3:11.8 View workout
04/14/24 4,000m 10:59.4 2:44.8 View workout
04/13/24 2,000m 11:36.2 2:54.0 View workout
04/13/24 2,000m 12:41.4 3:10.3 View workout
04/13/24 4,000m 11:17.7 2:49.4 View workout
04/12/24 2,000m 11:22.8 2:50.7 View workout