Luke Bell 5000m row
5,000m
Meters
19:57.3
Time
1:59.7
Pace
331
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 135 |
April 17, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 28 | 167 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 28 | 157 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 28 | 164 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 28 | 165 |
| 4:01.6 | 4,000m | 2:00.8 | 199 | 983 | 28 | 171 |
| 3:52.1 | 5,000m | 1:56.0 | 224 | 1070 | 28 | 180 |
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Workout Graph
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