Luke Bell 19:34 row
4,559m
Meters
19:34.7
Time
2:08.8
Pace
281
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 116 |
March 06, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.7 | 4,559m | 2:08.8 | 164 | 863 | 25 | 158 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 137 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 142 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 174 |
| 19:34.0 | 1,088m | 2:05.9 | 175 | 903 | 29 | 177 |
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Workout Graph
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