Luke Bell 45:34 row
10,021
Meters
45:34.0
Time
2:16.4
Pace
583
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 112 |
March 02, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:34.0 | 10,021 | 2:16.4 | 138 | 774 | 583 | 21 | 143 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 | 133 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 | 143 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 | 149 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 | 145 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 | 149 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 22 | 143 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 | 140 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 | 140 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 22 | 146 |
| 45:34.0 | 112 | 2:31.7 | 100 | 644 | 6 | 14 | 141 |
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Workout Graph
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