Luke Bell 31:27 row
7,012m
Meters
31:27.2
Time
2:14.5
Pace
414
Calories
142
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 122 |
February 24, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.2 | 7,012m | 2:14.5 | 144 | 794 | 19 | 142 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 134 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 | 144 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 141 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 139 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 144 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 145 |
| 31:27.0 | 318m | 2:16.7 | 137 | 770 | 19 | 145 |
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Workout Graph
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