Luke Bell 22:16 row
5,006m
Meters
22:16.3
Time
2:13.4
Pace
299
Calories
160
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 118 |
September 23, 2019 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.3 | 5,006m | 2:13.4 | 147 | 806 | 18 | 160 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 | 115 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 159 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 170 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 176 |
| 22:16.0 | 515m | 2:12.0 | 152 | 823 | 16 | 179 |
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Workout Graph
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