Luke Bell 31:16 row
7,011
Meters
31:16.7
Time
2:13.8
Pace
415
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 119 |
July 21, 2019 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.7 | 7,011 | 2:13.8 | 146 | 802 | 28 | 154 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 131 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 145 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 153 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 29 | 157 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 161 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 162 |
| 31:16.0 | 297 | 2:07.9 | 167 | 875 | 27 | 171 |
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Workout Graph
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