5,214m row on March 22, 2020

Trenton Dunn 5,214m row

5,214m

Meters

15:24.0

Time

1:28.6

Pace

521

Calories

Average Watts	503
Calories Per Hour	2031

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ascending work starting at 15 seconds increasing 15 seconds a round up to 3 min. 30 sec rest in between