Trenton Dunn v2:00/1:30r...6 row
3,931m
Meters
12:51.4
Time
1:38.1
Pace
319
Calories
178
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 3,997m |
| Overall Time | 18:06.4 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 29 |
| Stroke Count | 348 |
| Drag Factor | 227 |
March 19, 2020 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:51.4 | 3,931m | 1:38.1 | 371 | 1575 | 29 | 178 | |
| 2:00.0 | 627m | 1:35.6 | 399 | 1674 | 30 | 166 | |
| r: 1:30 | 14m | ||||||
| 2:00.0 | 628m | 1:35.5 | 401 | 1681 | 29 | 174 | |
| r: 1:15 | 8m | ||||||
| 2:00.0 | 624m | 1:36.1 | 394 | 1654 | 29 | 178 | |
| r: 1:00 | 8m | ||||||
| 2:00.0 | 615m | 1:37.5 | 377 | 1597 | 29 | 180 | |
| r: 0:45 | 11m | ||||||
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 29 | 183 | |
| r: 0:30 | 9m | ||||||
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 29 | 186 | |
| r: 0:15 | 16m | ||||||
| r66m |
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Workout Graph
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