Trenton Dunn 30:00 row
8,609m
Meters
30:00.0
Time
1:44.5
Pace
673
Calories
179
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 128 |
April 25, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,609m | 1:44.5 | 306 | 1354 | 27 | 179 |
| 5:00.0 | 1,424m | 1:45.3 | 299 | 1330 | 25 | 164 |
| 10:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 26 | 173 |
| 15:00.0 | 1,429m | 1:44.9 | 303 | 1341 | 27 | 179 |
| 20:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 28 | 183 |
| 25:00.0 | 1,430m | 1:44.8 | 303 | 1343 | 28 | 186 |
| 30:00.0 | 1,471m | 1:41.9 | 330 | 1436 | 29 | 191 |
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Workout Graph
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