Trenton Dunn v7:00/r...3 row
3,205
Meters
13:09.4
Time
2:03.1
Pace
205
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,205 |
| Overall Time | 13:09.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 123 |
October 13, 2020 06:35:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.4 | 3,205 | 2:03.1 | 187 | 944 | 23 | 123 |
| 7:00.0 | 1,695 | 2:03.8 | 184 | 933 | 22 | 123 |
| 0:07.0 | 39 | 1:29.7 | 484 | 1966 | 43 | 126 |
| 6:02.4 | 1,471 | 2:03.1 | 187 | 944 | 24 | 125 |
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Workout Graph
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