Trenton Dunn v7:00/r...3 row
3,205m
Meters
13:09.4
Time
2:03.1
Pace
205
Calories
123
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,205m |
Overall Time | 13:09.4 |
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 23 |
Stroke Count | 303 |
Drag Factor | 123 |
October 13, 2020 06:35:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:09.4 | 3,205m | 2:03.1 | 187 | 944 | 23 | 123 |
7:00.0 | 1,695m | 2:03.8 | 184 | 933 | 22 | 123 |
0:07.0 | 39m | 1:29.7 | 484 | 1966 | 43 | 126 |
6:02.4 | 1,471m | 2:03.1 | 187 | 944 | 24 | 125 |
r0m |
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Workout Graph
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