Trenton Dunn 10:00 row
3,075m
Meters
10:00.0
Time
1:37.5
Pace
262
Calories
179
Heart Rate
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 126 |
October 25, 2020 16:18:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,075m | 1:37.5 | 377 | 1597 | 30 | 179 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 31 | 163 |
| 2:00.0 | 311m | 1:36.4 | 390 | 1641 | 30 | 171 |
| 3:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 | 175 |
| 4:00.0 | 306m | 1:38.0 | 371 | 1578 | 30 | 178 |
| 5:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | 181 |
| 6:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | 184 |
| 7:00.0 | 304m | 1:38.6 | 364 | 1553 | 31 | 185 |
| 8:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 186 |
| 9:00.0 | 305m | 1:38.3 | 368 | 1565 | 30 | 186 |
| 10:00.0 | 309m | 1:37.0 | 382 | 1616 | 32 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.