Trenton Dunn 20:00 row
5,675m
Meters
20:00.0
Time
1:45.7
Pace
411
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 126 |
December 01, 2020 06:47:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,675m | 1:45.7 | 296 | 1319 | 28 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 2:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
| 4:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 6:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
| 7:00.0 | 315m | 1:35.2 | 405 | 1694 | 31 |
| 8:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 9:00.0 | 314m | 1:35.5 | 401 | 1681 | 32 |
| 10:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 11:00.0 | 312m | 1:36.1 | 394 | 1654 | 30 |
| 12:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 13:00.0 | 314m | 1:35.5 | 401 | 1681 | 31 |
| 14:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 |
| 15:00.0 | 313m | 1:35.8 | 398 | 1668 | 31 |
| 16:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 17:00.0 | 313m | 1:35.8 | 398 | 1668 | 31 |
| 18:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 19:00.0 | 318m | 1:34.3 | 417 | 1734 | 32 |
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Workout Graph
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